Wearing Crystals for Intentional Energetic Resonance

Crystals have been cherished for centuries, not only for their beauty, but also for their purported energies and healing properties. When I first started exploring Reiki, crystals were also spoken of as tools to support energetic balance. Crystals were also said to be expressions of consciousness that could amplify the type of energy I wanted to work with and even help with working with others in sessions.

Honestly, whenever I saw someone wearing a crystal pendant, I assumed they worked in the realm of mystical arts, but I had no idea that what they were wearing was much more than a pretty stone. I didn't know that they were imbuing their own energetic resonance with the help of what I now consider to be wearable magic.

In this blog, I'm sharing what my experiences have been with crystals, but I also have a surprise for those who love crystal bracelets, and Reiki Practitioners who want to amplify intention around their practice.

Understanding the Energy of Crystals

Crystals are fascinating objects, not just for their physical beauty, but also due to the belief in their unique energetic properties. Each crystal is said to have its own vibrational frequency that can interact with the energy fields around it. This idea stems from the structure of the crystals themselves, which consist of tightly packed molecules in a repeating pattern. This structure is believed to affect the electromagnetic fields around them. For example, quartz crystals are known to generate an electric charge under physical pressure, a phenomenon called piezoelectricity. This same property allows crystals to oscillate at precise frequencies, which is the reason they're used in watches and other precision instruments.

The color and composition of a crystal can also influence its energy. Chemically, crystals are composed of different minerals, and these variations can affect how they vibrate energetically. For instance, carnelian, red in hue, is associated with vitality. On the other hand, turquoise, a calming light-blue, is considered a stone for healing. Recognizing these subtle energies can make a big difference when selecting crystals to resonate with your personal intentions and energetic frequencies.

Science acknowledges that everything has a frequency, including humans. When our frequencies are disrupted by stress or illness, it is believed that the energy of crystals can help bring us back into balance. The resonant effects of crystals can remind us of the natural harmony that exists within us when we are physically, emotionally, and spiritually aligned. It's similar to how a musical instrument can be tuned by vibration. Our body's energy systems can be influenced by these natural stones, guiding us toward a more harmonious state. And even beyond energetic harmony, crystals are often used to amplify energies of protection, manifestation, and nuanced aspects of our own consciousness, such as our frequencies around relationship energy.

Choosing Crystals to Align with Your Intentions

The first crystals I ever purchased was when I attended a crystal party. A woman was there to give a small lecture about the various crystals and their associated properties, and I chose a few based on color and resonance. I didn't feel anything in obvious ways, but I was drawn to a few pieces of double-terminated fluorite (known for balancing, focus, and protection), and an apophyllite cluster (known to assist with spiritual awakening). Later I purchased selenite online because I was told it could be used to clear the energies of environments and other crystals. Again, I didn't feel anything emanating from the crystals, but I placed them in my Reiki room on good faith.

A year or so later, my friend invited me to a crystal store. We went to The Philosopher's Stone, in San Diego, a small space glittering with earth's treasures. When I walked in, the energy of the space was palpable! I could feel my body responding to frequencies, interacting with the crystals, and I was stuck in awe. I was a little overwhelmed and very curious, as I was directly experiencing how powerful crystals are, energetically, and finally understanding why people worked with and wore them.

As I learned from the shop owner, choosing the right crystal is an intuitive process. You can start by identifying the intentions you wish to focus on, or you can trust how you feel guided or called towards specific stones. For example, if you are seeking protection against lower energies, you might consider using black tourmaline, or if you're after clarity and personal insight, clear quartz might be your stone of choice, as it's believed to amplify any energy or intention.

The selection process often involves a combination of intuition and knowledge. Sometimes a crystal will simply "call out to you", a phenomenon that can be attributed to your body's natural affinity for certain energies. I seem to be very drawn to apophyllite, as I have been called to this so many times that I now have a small collection. However, exploring various options and feeling the energy they emit can also help guide your choice. It's always a good idea to research the unique properties and traditional uses of each crystal. This way, you're better prepared to make an informed decision on which stones are most appropriate for your specific needs.

It's important to note that the energy of a crystal can vary depending on how it is used or combined with other stones. For instance, when amethyst and rose quartz are paired together, they are often used to enhance emotional healing and intentions around love. This combination is popular for improving one's emotional relationships and creating a deeper connection with oneself. Because of the number of crystals and stones to choose from, I recommend doing research or investing in a book, such as, Crystal Basics: Pocket Encyclopedia, by Nicholas Pearson (he actually has several crystal books to choose from).

Incorporating Crystals into Your Daily Life

Integrating crystals into everyday life can be as simple or as elaborate as you wish. Wearing them as jewelry is one of the most effective methods, ensuring their vibrations remain close to your body throughout the day. In fact, when I went to the crystal store, I was drawn to fluorite again, but I bought it in the form of a pendant so that I could understand the energy with more clarity.

Now, especially with the influence of social media, crystals have become wildly popular, commonly talked about, worked with and worn. Whether it's a bracelet, necklace, or ring, having that direct contact with your body can help maintain a continual flow of energy and improve the likelihood of achieving your desired outcomes.

I was recently contacted by an incredible company called, Otter Spirit. They offer beautiful handmade bracelets, with a selection of over seventy-five gemstones and crystals. Their mission is to offer authentic jewelry, while using part of their proceeds to protect California's wild sea otters. When I explored their website, I got excited! Not only were the bracelets high quality, but they also came in various sizes. I have small wrists, so it has always been hard to find crystal bracelets that fit me, and it's rare to find the smaller stone option that doesn't overwhelm the size of my wrists. I ordered several bracelets from Otter Spirit, aligning with various intentions and energies that I like to express with consistency.

Here's the best part of the story - Otter Spirit wanting to do a collaboration, asking me to share my knowledge of Reiki so that they could offer bracelet stacks (sets of three), specifically to support the work of Reiki Practitioners. To say I'm excited about these bracelets is an understatement, and the stacks are offered by energies related to each level of Reiki Practice!

Before you click on the links to get your own, make sure you use my affiliate code for a discount, at checkout: YOLANDA20 (yes, you'll receive 20% off!). And don't forget, you get to choose gemstone and bracelet size...

Click for the Reiki Level One, Bracelet Stack: is designed to support your first steps into energy healing with stability and inner clarity. It features Howlite to calm the mind and ease tension, Carnelian to spark motivation and courage, and Tree Agate to ground your energy while nurturing emotional balance. This pack is your gentle companion as you reconnect with yourself—one breath, one intention at a time..

Click for the Reiki Level Two, Bracelet Stack: is crafted to support deeper energetic work and emotional clarity. It features Tiger Eye to strengthen intuition and confidence, Turquoise for open communication and energetic flow, and Leopard Skin to ground your presence while offering healing to others. This pack helps you hold space with purpose, clarity, and trust in your inner guidance (great for the lessons of Enkaku - realization of no separation).

Click for the Reiki Level Three, Bracelet Stack: is designed to support spiritual integration and energetic mastery. It features Amethyst to deepen intuition and spiritual awareness, Clear Quartz to amplify your intentions, and Lepidolite to promote emotional balance and inner peace. This high-frequency trio helps you stay clear, aligned, and fully present as you embody the Reiki path..

You can also use my affiliate link to receive the discount on your own selection of bracelets. Again, use coupon code YOLANDA20 at checkout!

Crystals and Reiki: A Powerful Synergy

After many years of practice and personal experiences, I realize how Reiki and crystals are easily interwoven, with many practitioners using stones to enhance their healing techniques and to create sacred space. Practices within the system of Reiki involve the harmoniously flow of universal life force energy to promote balance and wellbeing of heart-mind intelligence, and body. Crystals, with their unique energy signatures, can be used to amplify the effects of Reiki, and support the energetic resonance of the practitioner.

The use of crystals while practicing Reiki has become common because of the synergy, and for many it creates more of a transformative experience. For instance, placing crystals around the treatment area may deepen relaxation and help receivers engage more fully in the healing process. Some practitioners believe that combining these two practices can address deeper energetic levels, providing clarity and a sense of peace that enhances the healing journey. The intentional use of crystals during Reiki sessions, and daily life, is an opportunity to harness and amplify ancient wisdom to support our overall wellbeing.

Cleansing and Charging Your Crystals

Regular cleansing and charging are essential to maintaining the effectiveness of your crystals. Just like our own minds and bodies, crystals can absorb energies over time, which need to be cleared to restore their natural frequencies. Traditional methods of cleansing include leaving them under sunlight or moonlight to naturally recharge them with celestial energy. Some individuals prefer to use running water, meditation, or smudging techniques to renew their stones. Since every stone and crystal has unique properties, it's best to research how to cleanse them individually. For example, selenite is water soluble, so you don't want to cleanse with liquid, and amethyst may loose color in direct sunlight.

Charging your crystals involves enhancing their natural energies, which can be done by setting intentions, using other stones, and yes...using Reiki. With consistent care and attention, your crystals can continue to be wonderful companions that support your energy work and aligning with personal intentions.

Harnessing the Power of Crystals for a Balanced Life

Again, wearing crystals can be a powerful way to align your energy with your intentions and to amplify energetic alchemy. By choosing the right crystals and understanding their properties, you can tap into an ancient practice that enhances not only your personal wellbeing, but also your understanding of energy. Whether you're an experienced practitioner or new to the world Reiki and of crystals, embracing their energies can open up transformative pathways that introduce you to their roles as teachers and ally's.

Enjoy your exploration, and when you choose your wearable energetic technology, in the form of bracelets, tag me on Instagram, @reikiradio - I would love to share!

In gassho and gratitude,

Yolanda

Healing the Mother Wound: Cancer Season

In astrology, the sign of cancer represents the archetypal mother. The sun moved into Cancer on June 20th, bringing us into a season of deep emotions, focus on family, home, and the nurturing aspects of the divine feminine. This period can be particularly potent for acknowledging and healing the 'mother wound', a term used to describe the emotional scars left by our relationship, or lack thereof, with archetypal mother figures. Let's explore these energies and how the astrological sign of Cancer, as well as symbols of the divine feminine, can support our healing journey.

Understanding the Mother Wound

The mother wound runs deep for many of us, specific to what we experienced or what we expected (or wanted) and did not receive. It also refers to emotional trauma passed down from generation to generation, often stemming from a mother or a maternal figure who was unable to provide emotional nurturing. For some, it's due to the absence of a mother, or the presence of one that was harming.

In many cultures, the mother is seen as a symbol of life and nurturing. However, when these expectations aren't met, it can lead to psychological and emotional challenges that carry into adulthood. This type of void or experience often festers and hurt becomes anger, disassociation, feelings of unworthiness, self-sabotage, and/or difficulty forming healthy relationships.

In modern times, the role of mother has changed in many societies, although the expectation has remained the same - presence, nurturing, overt displays of love in specific ways. Many of us grew up with images, through television and movies, of mothers portrayed as the keepers of home - cooking, sewing, taking care of everyone's needs. The archetype was selfless, and paired with the archetypal father who took on the role of provider. Between the two, mother and father, there seemed to be a harmony - a perfect balance that created an expectation of what home is supposed to be.

Again, times have changed and many mothers have taken on other roles, including the archetypal father, some abandon the role all together, and some are redefining what mother means and looks like for them. The range of experience of vast, but the commonality is that many are left with a wound that stems from what mother was or wasn't.

The truth is that many mothers suffer in having a role with such high expectations, which often seem unachievable because of life's circumstances. And so we see the the mother wound isn't just a burden of children, but can also become wounding for mother who is trying to fulfill the expression.

The healing process begins with acknowledging these wounds, understanding their origins, and developing a sense of understanding and forgiveness. This is the path towards compassion, the essence of love and the truly elixir of healing. Many people find that recognizing their mother wound also leads them to understand ancestral patterns that have persisted over time, prompting a desire for healing beyond themselves - initiating lineage healing. It's something inherent that drives us to want to stop perpetuating the wounds, protecting those that will come after us and providing soothing for the elders (through the intelligence of DNA) that they were unable to heal for themselves.

The Influence of Cancer: The Sign of Nurturing

The astrological sign of Cancer, symbolized by the crab, is deeply connected to home, family, emotional well-being, and is considered the archetypal mother. As a water sign ruled by the moon, it's also associated with intuition, nurturing, and protection - qualities that are essential in healing familial wounds.

During Cancer season, the energies are ripe for exploring our emotions and addressing long-standing emotional scars. This period encourages a reunion with our truest selves, offering the perfect backdrop to explore and understand the mother wound more deeply. The kindness and nurturing spirit inherent to this zodiac sign can guide us as we give ourselves permission to feel and heal.

Cancer's influence also emphasizes the importance of creating a secure space, both physically and emotionally, where we can explore unresolved emotions. This sense of safety is vital when addressing sensitive topics such as childhood traumas. The challenge is often in knowing how and where to start...

Pause.

First consider what these elements look and feel like from your perspective: home, nurturing, mother, safety, love in expression. Understanding your own story first will help you know where to look next - you can then begin to unravel the story to reveal the why.

I recently interviewed Mike de la Rocha, author of, Sacred Lessons: Teaching My Father How to Love. Our conversation highlights the importance of recognizing our stories, and their origins, to initiate the intelligence of compassion. CLICK HERE TO WATCH

Connecting with the Archetypal Mother

The archetypal mother is often viewed only as an external expression - a person outside of us, but it actually represents the nurturing and life-giving forces that are inherent in us all. By connecting with this powerful archetype, we can begin to heal our relationships with our own mothers or maternal figures, and ultimately, with ourselves.

By exploring mother as an energy, an aspect of consciousness within all, we tap into an eternal source of compassion and protection. This archetype is not bound by gender, allowing all of us to explore maternal aspects of ourselves, such as:

• how we nurture (self and others)

• relationship to empathy and compassion (for self and others)

• creating environments that feel safe and allow room for emotion

Engaging with these forces helps dismantle preconceived notions about motherhood, have more compassion and understanding for the role, and helps to expand our views on caring and emotional balance.

Another practical step in connecting with the archetypal mother is through meditation and visualization exercises that focus on maternal attributes, such as being an empty vessel, allowing life-force to flow without disruption - simply observing and containing life, while nurturing the flow with conscious breath. When you're done, take note to the experience - the feeling, sensations. What is it like to engage with the aspect of you that has room and capacity to allow emotions to flow and be observed, without judgement?

Harnessing the Divine Feminine in Healing

Mother is one of many facets of the archetypal feminine. The divine feminine is receptive, healer, empathic, powerful, creative, life giving...sacred. Tapping into these aspects allows for a deeper understanding of oneself, creating a container for the healing process. During Cancer season, the heightened awareness of these traits can encourage us to acknowledge and free ourselves from old patterns - releasing stories that aren't ours, acknowledging what has been passed down or misunderstood.

Honoring our expression of the divine feminine means exploring both the light and shadows within us. This balance provides a gentle power capable of breaking down emotional barriers and misconceptions about self-worth, paving the way forward to forgiveness and emotional renewal. By acknowledging and embracing this inner wisdom, we can initiate a cycle of healing that nurtures our mental and emotional well-being, bringing more harmony into our lives.

Using Reiki to Heal the Mother Wound

The system of Reiki places a lot of emphasis on presence and compassion. One way of working with these energies, and healing your relationship around presence and compassion, is working with the Reiki symbols. The use of symbols has been potent in many cultures as a way of expressing and addressing complex emotions, beliefs, energies and intentions.

In Reiki, symbols function as a language of the soul, reaching deep into the subconscious to facilitate healing of mind, body, and heart intelligence. They can serve as gateways to understand underlying emotions and thought-forms linked to the mother wound, offering the potential to transform at the root or origin of the wounding.

Through regular Reiki sessions or practice, you can start to untangle the intricate patterns of emotional distress associated with the mother wound. Over time, this practice can promote a holistic sense of well-being, helping you to let go of energy blocks and create a state of balance and alignment, ultimately supporting your journey of healing and self-discovery.

Embrace Healing During Cancer Season

Embracing the emotional depth of Cancer season offers a profound opportunity to face and heal the mother wound at all levels. By engaging with the energies of the archetypal mother and the divine feminine, we can find comfort and strength. I go deeper into this energy in my Alchemical Newsletter, this month focusing on the gifts of Cancer season, to support this leg of the healing cycle. Remember, healing is a lifelong process, and every step you take is a tribute to your growth and resilience.

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Energy of July | Nurturing Connections and Passions

Summer is meant for flinging! No, not just as in a “summer fling”, but tossing aside anything that no longer nurtures our spirits. Half of the year has gone, and this is a time of reevaluation. Fortunately, the sign of Cancer invites us back into Mama Earth’s womb, swimming in the oceans of emotion and creation. What inhibits your flow and what inspires you?

This month is also about feeling at home. They say home is where the heart is, so consider what it would feel like to make yourself at home in your heart. How can you nurture yourself so deeply, acknowledging your own needs and wants, that you feel love radiating from every aspect of your being? Allow yourself to feel so good that it feels like home no matter where you are! If emotions are stuck, try some movement, like yoga or dancing wildly in your living room. If your emotions are erratic, release with passion! Try journaling or some other form of artistic expression.

This month is all about what moves you…what feeds your soul and nurtures the air of your existence. And we can’t access the sign of Cancer without considering family connections. Regardless of what you may feel about your family, beyond hurt and disappointments, can you see how you are exactly where you are meant to be because of that foundation? And family is not always biological, sometimes they are chosen, but they are your family, nonetheless. Acknowledge how your family connections have influenced who you are today. Give thanks for the exchanges that have made you stronger, the lessons that have supported your growth and the love that extends the reach of all other emotions and experiences.

Being ruled by the moon, Cancer also reminds us to honor the Divine Feminine, the Goddess in all living things. Remember that your abilities to feel and create are powerful! The key will be mindfulness of what you’re creating. What you feel and believe are the seeds of that which you are manifesting now. Are you creating from LOVE or hurt? Heal and forgive, then create, consciously, for the journey that awaits at your feet.

Cancerian Gift:

May you feel brave and proud in the face of your emotions, bearing your heart and your soul for the moon to illuminate, reflecting back your inherent beauty. May you feel the love of divine mother; nurturing you with each breath you take, reminding you that home is always exactly where you exist. You need to do nothing more than acknowledge the LOVE that you are!

July 4th, Neptune Retrograde in Aries: Exploration and clarity around self-identity and personal power

July 7th, Uranus in Gemini: Breakthroughs in communication, ideas, and social experiences

July 10th, Queen of the Month: Full Moon in Capricorn - Revisions to plans, goals, and acknowledge your progress/success

July 13th, Saturn Retrograde: Assess how you're leading in your life and contributions to goals

July 18th, Mercury Retrograde in Leo: Reflection on confidence (how you wear your crown) and contact from past lovers

July 22nd, Sun Enters Leo: Creativity, passion, and romance - allow yourself to be THE rising star of your life

July 24th, New Moon in Leo: Intentions around creative pursuits and desires

July 30th, Chiron Retrograde in Aries: Reflection on wounds around how you assert yourself, your sense of authority, and self-empowerment

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Using Energetic Alchemy to Move Out of Comfort Zones

Moving out of any comfort zone can feel daunting, yet it's essential for personal growth and transformation - it's part of energetic alchemy. The teachings and practices within energetic alchemy are key to observing, understanding and freeing yourself from old boundaries and limitations. Let's explore how some elements of energetic arts, such as meditation, reiki, and hermeticism can facilitate this transformative journey.

Understanding Energetic Alchemy

Energetic alchemy is a form of spiritual alchemy, involving transformation of mind, emotions, behaviors and patterns - by choice. energies within and around us. It's often used as a system to support awakening, self-healing, regaining clarity, and confidence. I have also come to see it as a system of re-identification, supporting change in mindset and overcoming personal limitations.

Alchemy has been referenced in spiritual traditions throughout history, seemingly a new buzz word in the mainstream now. I personally resonated with this concept, and chose the name of my business to reflect this, because of what I began to experience through practice of Reiki, meditation, intuitive development, and hermetic studies. In this, I'm constantly exploring what energetic alchemy truly means, through my direct experiences, and how I can continue to use these principles and practices to support other seekers in their personal development.

The processes of transformation through energetic alchemy is similar to the ancient practices of alchemists who sought to turn base metals into gold, representing a metaphoric purification and enlightenment process. Essentially, energetic alchemy, as I practice and teach, follows a simple path, inspired by the system of Reiki, Hermeticism, intuitive development, and meditation:

Know Thyself: practices to support presence and reclaiming of mind, becoming a conscious observer of sacred shadows and divine illuminations

Master Thyself: practices to support self-mastery, consciously acknowledging and choosing one's thought-forms, words, actions, and energetic resonance

Become Thy True Self: practices to support sustaining and expressing true nature, through work of re-identification, embodiment and consistent expressions of higher frequencies

Through the sacred teachings and initiations, we have the ability to become more aware of true human function, relationship to subtle energies and the material realm, understanding of universal law, and reclaiming sovereignty. Foundational concepts like these, including interconnectedness, are what we explore and practice within The Alchemy Circle and Path of Self Mastery.

Historically, alchemy alchemy has found its place in various traditions, blending mystical beliefs with practical applications. Because of my love and foundation of Reiki, energetic alchemy is a more precise title for my work and teachings.

Whether you join me to study practices within the system of Reiki, teachings from hermeticism, intuitive development, rituals, or meditation techniques, the objective remains the same: to purify heart/mind intelligence, boost our vibrational frequency, understand and experience the principle of ONE, and become conscious co-creators of our life circumstances.

Practitioners often experience heightened intuition, clarity around purpose, and an enhanced ability to manifest in the frequency of authenticity as they shift away from limiting beliefs and embrace a more attuned relationship with their authentic selves. This shift from ordinary consciousness to a more expansive awareness can be truly liberating.

Identifying Your Comfort Zones

Often, we have an idea or feeling about what we want to experience, or what we feel called to do in our lifetime, but many of us never move beyond the vision or knowing because of personal fears, stories, and self-imposed limitations. We also have a tendency to cling to what's comfortable and familiar, even when it's no longer serving us, and/or not resonant with our true expression. This is the trap of comfort zones.

Before moving out of comfort zones, we have to identify them. These are the areas in life where you feel secure but may also be stagnating. It's the areas where you feel safe and bound to familiarity, but at the same time want to experience change. Recognizing these zones is the first step toward initiating energetic alchemy. It's an inside job, first and foremost.

Sometimes, your comfort zone can be a repetitive behavior, routine, thought-form, emotional response, or circle of connections. Our co-workers, circle of friends, and chosen environments can offer a feeling of safety but also potentially limit our growth. A telltale sign of comfort zone entrapment can be a lack of motivation or a dull routine that seems comforting yet unfulfilling. Once you recognize these zones, it's easier to challenge yourself to be honest about your why - your motivation, your story, and your willingness (or resistance) to change.

No matter where you are in your practice, you can start identifying your own comfort zones now. Make a list of situations, relationships, or activities that make you feel both secure and stagnant. This might also include your personal habits. By acknowledging these areas, you’re initiating you role in energetic alchemy, consciously engaging in your own self-management and push toward transformation that's freeing and inspiring. To be clear, it's not about abruptly leaving everything behind but rather about expanding or transforming your stories, beliefs, and boundaries to integrate new, enriching experiences into your life. This journey begins with small, deliberate steps that gradually lead you out of your comfort zones.

Using Meditation to Support Change

Meditation is also a powerful tool in energetic alchemy, helping to calm the mind, direct the mind, and open clarifying pathways for change. I offer free, guided meditations that can support you in starting or expand your sitting practice. Sign up for Alchemical Newsletter to gain access, including other tools to support your practices of self-observation and intentional co-creation.

As it relates to moving out of comfort zones, meditation promotes clarity of mind, allowing you to recognize thoughts and habits that no longer serve your highest purpose, also creating space to consciously choose to do things differently. This practice not only quiets the mind but also accelerates personal transformation by connecting you to your inner wisdom and guidance of your true heart-intelligence. Techniques such as conscious, intentional breath-work and guided visualization can be especially useful in meditation when cultivating the motivation to implement the changes you seek.

One effective meditation method is to focus on your slow and deliberate inhale and exhale, witnessing the experience of life force flowing in and out of your body. This technique encourages relaxation of mind and body, promoting clarity and reduction of tension. As you meditate regularly, you may find yourself more open to releasing control, softening stories that are fear-based, and allowing yourself to embrace the potential of new experiences. This openness can gently ease you out of current comfort zones. Additionally, meditative practices can increase your ability to access altered states of consciousness, where creativity and problem-solving are heightened, making it easier to envision and feel into a future beyond your current perceived limitations.

Before you say you don't have time for meditation - drop that story! This common excuse is another form of protection, giving you reason not to make change that you know will actually benefit you in some way. The truth - incorporating meditation into your daily routine doesn't demand hours; even a few minutes dedicated to stillness and intentional breathing can create significant results. This can be when you wake up, on your lunch break...pausing and stepping away from the TV or social media. There are many moments that you can take a moment to just be with you.

If you're just starting out or want to improve your meditation practice, working with meditation apps can be a helpful way to maintain consistency and stay motivated. You can also access some free, guided meditations on The Energetic Alchemist app:

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Over time, you’ll likely notice a shift in your perceptions, with reduced anxiety and improved emotional resilience, making the idea of stepping beyond your comfort zones seem increasingly doable. Meditation becomes not just a practice but an empowering tool that supports you in daily experiences, communication, and decision making.

The System of Reiki: Self-Healing Through Energetic Transformation

Reiki, commonly known as a form of energy healing, has supported me in moving out of comfort zones in ways I hadn't planned. Because practices within the system of Reiki support release of suppressed emotions, clarity of mind, and reclaiming a fuller scope of who and what we are - I started to have the audacity to do things that I would have been resistant to in the past. The practices helped my feel more comfortable in being seen and heard, where I hadn't realized the confidence I lacked prior. I labeled myself shy and introverted, without realizing how much I actually enjoy "uncontrolled" interactions. This is what led to the start of Reiki Radio Podcast, and more recently, Awakening Airwaves, which further pushed me into the arena of collaborating more vulnerably and intimately with other teachers and practitioners. These are just two examples of how the work of energetic alchemy not only supported me in moving beyond comfort zones, but evidence of how such movement continues to add value to my life experience.

By engaging in Reiki practices, you are entrusting your mind-body to harness healing energies conducive to energetic alchemy. Many people turn to Reiki when they feel stuck or in need of a major change, just as I was guided to do after experiencing anxiety induced by the transitional phase of being laid-off and not knowing what I wanted to do next.

Have you started this journey yet? It starts with your "yes", and then the gentle yet potent energetic transmission (reiju, or attunement) that initiates detoxification at both an emotional, mental and physiological level. This experience encourages rejuvenation and propels personal and spiritual growth. The key though is your consistency in practice afterwards. Energetic Alchemy, in any form or practice, is never a "one and done" - it's relationship between you and divine intelligence that requires nurturing, relationship building, direct experiences, and time.

Reiki can be particularly helpful for those entangled in unhealthy thought patterns or suffering from perpetual fatigue. As these energies are harmonized, you may find the courage to face challenges differently and broaden your horizons in new ways.

Exploring Hermeticism for Personal Growth

Rooted in ancient wisdom, hermeticism offers insights into the universal laws and our relationship to the working and order of divine intelligence. By exploring these principles, I've gained new perspectives and a beautiful curiosity that encourages me to experiment with new perspectives, ideas, and actions. Like Reiki, Hermeticism posits that everything is interconnected, allowing for deeper comprehension of the unseen forces that shape the material realm and our lives. These teachings are infused into my work of energetic alchemy because they can help you understand the cyclical nature of life and how to harness these cycles to your advantage.

The teachings of hermeticism revolve around mentalism and the notion that ALL is mind. By studying these ideas, and the additional priniples, you begin to recognize the illusionary dualities that can restrict the mind. This understanding can help shatter illusions that bind you to your comfort zone, even the unconscious restrictions. Applying these philosophical tenets can also invigorate your confidence to explore new paths, knowing that each step you take is aligned with the grand scheme of the cosmos. Through this lens, personal growth transcends ideas of historical limitations, guiding you on a spiritual journey that continually expands your reality.

Creating Actionable Steps

While understanding concepts is crucial, taking action is what drives change. Learn how to create actionable steps that integrate these energetic practices and propel you forward. You can start by setting clear, achievable goals that align with your newfound insights from energetic alchemy. This could involve setting a daily intention, attending a reiki session, or dedicating time to meditation. Goals serve as a framework to not only guide your actions but also measure your growth, providing a clear picture of how far you've ventured beyond comfort. You can also join me for a personal session to explore your next steps and education within energetic arts.

To maintain momentum, it's helpful to cultivate a support system. This could be a community of individuals or a mentor who resonates with your journey, which is why I created The Alchemy Circle. Registration for 2026 is now open.

In the process of moving out of comfort zones, reflection on progress is equally important. Celebrate small victories and acknowledge how overcoming apprehensions have enriched your life. As you integrate practices like meditation, reiki, and hermetic thought into your daily routine, you'll create an environment where growth feels less like a leap into the unknown and more like a natural evolution. Each step builds upon the last, transforming initial trepidation into confident expansion.

Embrace the Journey Beyond Comfort

Breaking free from the comfort zones requires both courage and a willingness to explore life in new ways. With energetic alchemy, you can access tools and practices that make this process not only manageable but also empowering. Join me to embrace the journey and tap into the limitless potential that lies just beyond your comfort zones. You'll never know until you try.

Cheers to your new exploration and energetic alchemy!

Spirituality and Relationships

Happy, Friday and Summer Solstice! Have you noticed that as you evolve and grow in your practice, some relationships begin to change? Today we’re discussing spirituality and relationships, with Gwen Allison, of My Spiritual Butterfly. Gwen shares beautiful insights about self-reflection and how it relates to your Reiki practice, as well as the relationships throughout your life; romantic and otherwise.

Gwen is a Reiki teacher, based in London, and a Transformational Life Coach. She’s also a featured teacher on the new platform, http://thereikiclass.com and a host on Awakening Airwaves. On her new podcast, Ready for Authentic Love, she invites us to explore how to build conscious, healing and fulfilling relationships, especially the relationship you have with yourself.

FOLLOW OUR GUEST:

• http://myspiritualbutterfly.com

•   / myspiritualbutterfly  

FOLLOW YOUR HOST, YOLANDA, The Energetic Alchemist, and Reiki Radio:

• On your favorite podcast platform

• Subscribe to THIS YouTube channel

• Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com

• Follow on IG @   / reikiradio  

Thank you for being a part of this community! Download The Energetic Alchemist App for more content: Apple App Store: https://apps.apple.com/vn/app/the-ene... Google Play: https://play.google.com/store/apps/de...

What Is Energetic Alchemy?

Energetic Alchemy, like the practice of Spiritual Alchemy, focuses on purification that supports awakening and living in expression of our true nature. It's a practice that combines ancient wisdom, various modalities, and techniques to create harmony and balance within mind, body, emotions, and energy. I'm an Energetic Alchemist, studying and practicing for fifteen years, and I'm going to share how you can integrate these practices into your daily life.

Understanding the Essence of Energetic Alchemy

At its core, Energetic Alchemy sounds like it's all about transforming energies to create a more balanced and fulfilling life, but it actually focuses heavily on the nature of mind, which then also encompasses all aspects of our human expression - mental, emotional, energetic, and behaviors. It draws from various traditions, including Hermeticism, Reiki, Meditation, Astrology, Intuition, and the major arcana of Tarot to develop a comprehensive system that taps into the natural flow and governing principles of universal intelligence.

When I started on this path, my entry was Reiki, learning how to work with energy and learning more about the full expression of human function. I also learned to meditate, which is not separate from the system of Reiki, and this practice helped me learn more about the nature of mind and different levels of consciousness. Intuitive and psychic training were natural follow ups, as I began to clear and purify my mind, emotions, and energy (there's the alchemy), leading me to recognize intuitive insights with more clarity. I even started to feel energies and the presence of guides in more palpable ways. All of this led me into more training in energetic arts, as well as the study of Hermeticism.

Energetic Alchemy provides teachings and practices to support lifting in frequency, which is to expand in consciousness, and become one who consciously governs their own mind, body, and energy. This includes intentional alignment with universal intelligence, making it possible to create more consciously and effectively, develop more compassion and kindness, support mind and body in healing states, and engage in life with less stress and worry.

These energetic and spiritual arts invite practitioners to explore their inner landscapes, supporting personal growth by enhancing self-awareness and honoring whatever may be revealed through shadow exposure.

By acknowledging the universal intelligence that is expressed as all things, individuals can uncover hidden potentials, find peace within their life journey, and develop confidence based on inner knowing. The exploration of energetic alchemy makes way for profound insight and deep levels of transformation.

The Role of an Energetic Alchemist

An Energetic Alchemist is someone who practices the arts of energetic alchemy, with attention on purification of mind, body, and energy. They are space holders, guiding people through the processes of The Great Work, while also using techniques to support energetic transformation. They use various techniques to channel and direct energy, allowing themselves to become expressions of higher frequency.

In their roles as practitioners and teachers, energetic alchemists assume the role of guiding others through soul-level work. By tuning into subtle energetic frequencies, they can identify disruptions and create healing spaces to support balancing and harmonizing on all levels - mind, body and energy. This might involve using sacred energy techniques, sound, and/or intuition. Most energetic alchemists are not just practitioners but also mentors, helping others recognize their mental, emotional, and energetic blocks - offering guidance on releasing them. They are not meant to tell clients and students what to do, but support them in making their own clear decisions and choices in healing.

Principles Derived from Hermeticism

Hermeticism contributes significantly to Energetic Alchemy, offering teachings like 'As above, so below.' This wisdom reflects the interconnectedness of the universe, encouraging practitioners to nurture their relationship to divine intelligence, recognizing the divine as and in all.

One of the most intriguing aspects of Hermeticism is its path of awakening and self-realization, similar to the system of Reiki. The two sets of teachings are pointing to the same things, but from different vantage points. The same can be said of Tarot and other tools and systems within energetic arts .

In teaching, I focus on the Universal Principals, as laid out in Hermeticism, along with the framework: Know Thyself, Master Thyself, Become True Self. I also use this lens when teaching Reiki, as it all goes hand in hand.

By applying these ancient teachings, practitioners can align themselves with universal laws and harness these energies for personal transformation and conscious creation.

Reiki and Energetic Alchemy

Reiki is energetic alchemy. It really is that simple, but when you go deeper into the various teachings and practices within the system, this becomes very evident. As mentioned above, Reiki is not just about energy balancing, it's a path of self-governance, healing, awakening, and revealing more of true nature.

Practical Techniques for Everyday Life

Incorporating Energetic Alchemy into your daily routine can be as simple as practicing mindfulness, meditation, or engaging in energy-clearing rituals. These practices help in maintaining a balanced and harmonious energy flow within and around you.

You might start your day with a brief meditation, focusing on your breath to center yourself before jumping into daily tasks. If you like the outdoors, mindfulness walks, where you take note of your surroundings with awareness, can be a type of grounding practice. Additionally, chanting, reading, and being very intentional about what you expose your mind to can be beneficial in reducing experiences of stress and anxiety.

Transform Your Life with Energetic Alchemy

Energetic Alchemy is more than just a practice; it's a way of life that empowers you to transform energy, become a conscious creator in your life, and accept responsibility for your sovereignty. By engaging with these principles and techniques, you can enhance your well-being and create a healthier connection to yourself and the world around you.

Whether you're new to this journey or a seasoned practitioner, the essence of Energetic Alchemy offers endless possibilities for transformation and growth. Dive deeper into these transformative practices by joining me in The Alchemy Circle, 2026 - registration is open now.

Intuitive Reiki

Happy, Wednesday! Today we’re exploring Reiki and intuition, with Gwen Allison, of My Spiritual Butterfly. Gwen and I both had experiences of heightened awareness and increased sensitivities after our Reiki journeys began, which prompted us to train in intuitive and psychic development. Beyond personal experiences, the system of Reiki also points to use of intuition in various ways. Have you noticed any differences in your levels of perception? Join us for this insights conversation!

Gwen is a Reiki teacher, based in London, and a Transformational Life Coach. She’s also a featured teacher on the new platform, http://thereikiclass.com and a host on Awakening Airwaves. On her new podcast, Ready for Authentic Love, she invites us to explore how to build conscious, healing and fulfilling relationships, especially the relationship you have with yourself.

FOLLOW OUR GUEST:

• http://myspiritualbutterfly.com

•   / myspiritualbutterfly  

FOLLOW YOUR HOST, YOLANDA, The Energetic Alchemist, and Reiki Radio:

• On your favorite podcast platform

• Subscribe to THIS YouTube channel

• Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com

• Follow on IG @   / reikiradio  

Thank you for being a part of this community! Download The Energetic Alchemist App for more content: Apple App Store: https://apps.apple.com/vn/app/the-ene... Google Play: https://play.google.com/store/apps/de...

Reiki in Kyoto, Japan

Happy, Monday! Today we are going to journey to Kyoto, Japan, through the pilgrimage of Gwen Allison, of My Spiritual Butterfly. Gwen paints a beautiful picture, describing an experience that will leave you feeling like you were there. She also gives some great tips for anyone planning to visit Kyoto and Tokyo, including a Ninja restaurant.

Gwen is a Reiki teacher, based in London, and a Transformational Life Coach. She’s also a featured teacher on the new platform, http://thereikiclass.com and a host on Awakening Airwaves. On her new podcast, Ready for Authentic Love, she invites us to explore how to build conscious, healing and fulfilling relationships, especially the relationship you have with yourself. FOLLOW OUR GUEST:

• http://myspiritualbutterfly.com

•   / myspiritualbutterfly  

FOLLOW YOUR HOST, YOLANDA, The Energetic Alchemist, and Reiki Radio:

• On your favorite podcast platform

• Subscribe to THIS YouTube channel

• Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com

• Follow on IG @   / reikiradio  

Thank you for being a part of this community! Download The Energetic Alchemist App for more content:

Apple App Store: https://apps.apple.com/vn/app/the-ene...

Google Play: https://play.google.com/store/apps/de...

What's New in Reiki and Full Moon in Sagittarius

June 11, 2025 – Full Moon in Sagittarius: I always think of the energy of Sagittarius as an invitation to aim higher, to expand consciousness through direct experiences, and to have fun in the exploration of it all.

On Wednesday, June 11th, you’re invited to join me to do just that…explore, celebrate community, and be intentional in our working of energy!

There is so much to celebrate within the world of Reiki, including new books, courses, expansion of community, and more. I have been working in the background with other practitioners and teachers to share a new platform with you, supporting your education in energetic arts and giving you more ways to connect with the essence of community.

Doors Opening…

3am PDT / 6am EDT, we will launch of the new platform, http://thereikiclass.com, featuring teachers, practitioners and upcoming events. Part of this new platform is a new podcast, Awakening Airwaves, where you’ll get to learn, play, and chat with even more practitioners and teachers that have committed to sharing with community in wonderful ways.

Right Now…

Tune in to Awakening Airwaves on your favorite podcast platform and subscribe to the YouTube channel:    / @awakeningairwaves   Spotify: https://open.spotify.com/show/435zbHh... Apple Podcasts: https://podcasts.apple.com/ca/podcast... iHeart Radio: https://www.iheart.com/podcast/53-awa...

Set Your Alarm…

1pm PDT / 4pm EDT, join us on YouTube for a LIVE discussion about Reiki, Astrology, and what’s being offered. Plus, you can ask questions and share your experiences, too.    / reikiradio   4pm PDT / 7pm EDT, join me to activate you’re the jewels!

During the Three Jewels Activation, we focus on the upper, middle, and lower tan tiens, which are key energy centers within the body. These energy centers play a crucial role in our overall energetic well-being and are deeply connected to our presence, compassion, and clarity. By activating and harmonizing these energy centers, we can unlock new levels of self-awareness and spiritual growth. Imagine these energy centers as powerful sources of light within you, waiting to be awakened and utilized to support your journey towards intuitive awakening and self-mastery.

REGISTER FOR TODAY'S CLASS:

https://teareiki.as.me/schedule/95493...[]=79378213

NEW BOOKS:

Nathalie Jaspar's New Book: https://www.amazon.com/Infinite-Light...

Arjava Petter's New Book: https://www.amazon.com/Meiji-Emperor-...

FOLLOW YOUR HOST, YOLANDA, The Energetic Alchemist, and Reiki Radio:

• On your favorite podcast platform

• Subscribe to THIS YouTube channel

• Learn more about The Energetic Alchemist, sessions and classes http://theenergeticalchemist.com

• Follow on IG @   / reikiradio  

Thank you for being a part of this community! Download The Energetic Alchemist App for more content:

Apple App Store: https://apps.apple.com/vn/app/the-ene...

Google Play: https://play.google.com/store/apps/de...

What Awakens Us to Life Purpose?

In our journey through life, many of us question the deeper meaning about our existence and what truly gives our life purpose. When I started practicing Reiki and meditation, I thought the work of my spiritual practice became my purpose, but was it true? I do believe individuals can awaken to feeling more purpose in life, with insights into spiritual practices, self-discovery, and ancient wisdom - but THE life purpose may be something very simple.

Understanding Life Purpose: A Spiritual Awakening

At the heart of a fulfilling life lies experiences that cause us to feel senses of accomplishment, joy, meaning...purpose. Technically, we could say that there's purpose in all things - every decision and indecision, words spoken and unspoken, each thought and change of mind - everything reveals some aspect of one's purpose. This realization often comes through a journey of spiritual awakening, where individuals seek deeper connections with themselves and the universe. For me, it has been a process of re-identification, understanding life experience and the world around me differently.

A spiritual awakening often begins when we start questioning what we're doing with our lives, which direction we're headed in, what matters to us, and if we are living in the expressions of what feels authentic. This introspective journey can be triggered by life events, such as a personal loss or a significant change, compelling us to seek answers beyond the material realm, or for some, it's simply a curiosity - something starts to awaken and life all of a sudden feels a little uncomfortable.

When we engage in this deeper inquiry, we find ourselves exploring philosophies and spiritual practices that illuminate our path. A reading with an astrologer, after a layoff, was the catalyst for me. I was seeking direction, but even more, I was wanting to escape the feelings of worry and anxiety to that I could make a sound decision around my next steps in life. Fortunately, that astrologer recommended that I learn to meditate and have a Reiki session. Without question, I signed up for a meditation class. Out of curiosity, I googled Reiki and decided to take a class, instead of having a session, because it sounded...wonderfully strange.

Without knowing it, my search for peace of mind was actually a search for truth and meaning. I had began a quest for my life purpose, which started with experiences of profound shifts in my perceptions, deeper curiosity about life and human function, and understanding the interconnectedness of all things.

In the process of awakening, many discover practices like energy healing and meditation, which aid in expanding our consciousness. Such practices allow us to connect with our inner wisdom and gain clarity on our unique life paths. As we go deeper, we often realize that a sense of purpose is not a destination but an ongoing journey involving various expressions of life experiences that each contribute to understanding ourselves, lives, and the cosmos in more profound ways. Understanding our life purpose involves embracing the mystery of life itself, allowing us to continue exploring the unknown, reconsider what we think is known, and find the grace of learning and healing through it all.

The Role of Meditation in Self-Discovery

Meditation has become one of my favorite practices and experiences. If I could only practice one thing in this realm of spirituality, I would choose meditation without thinking twice. It offers a powerful way of feeling peace in body and mind, observing our innermost thoughts and feelings, and not attaching to any of it. It teaches us the art of surrender and reconnecting to our bodies and breath with reverence and awe. Meditation gives us direct experience of being connected to earth and cosmic - being separate from no thing. Through regular practice, it helps unveil insights into our life purpose, or the purpose of life, by moving us into states of clarity, peace, and an enhanced sense of awareness through presence.

Yes, our state of mind is key, but meditation goes beyond calming the mind; it is a profound process of tuning into the deeper frequencies of your being. When you meditate, you create a sacred space to observe every aspect of you - your thoughts, feelings, and energy - how you feel in body, what needs nurturing, the nature of your thoughts and space to see and understand things differently.

Studies have shown that individuals who meditate regularly report a greater sense of well-being. Meditation isn't just a state of observation, it supports observing your thoughts without judgment, shedding light on aspects of yourself that are calling for attention and transformation. Over time, meditation helps align your daily actions with your core values, assisting in the manifestation of living in ways that feel purposeful, one mindful step at a time.

One of the greatest benefits of meditation is its ability to help you become more present in your life. Being an Aquarius, I'm inclined to live in my head, thinking about what's next - presence was foreign to me. When I first heard about grounding and being able to focus the attention of the mind on...nothing...now...I was up for the challenge, and it took lots of reconditioning. I practiced everyday until I fell in love with being in meditation, and it didn't take long for me to recognize the peace could be extended beyond the sitting practice - my mind was changing...my relationship to mind was changing. The practice of presence allowed me to be more receptive to the signs and synchronicities that made every experience feel full of purpose.

Another cherry on top, as you develop a meditation practice, you may notice an increased ability to tap into intuitive insights, leading to a more profound understanding of how your guiding yourself forward in meaningful ways. Various forms of meditation, such as mindfulness, transcendental, and guided visualization, can be explored to find what resonates most with you and aids in discovering your unique path of living in sync with purpose.

Harnessing the Healing Power of Reiki

Reiki is considered a form of energy healing, but it can also become a path of awakening and support of living more fully in your authenticity. Reiki helped me recognize various layers and aspects of what has been purposeful in my life, and what feels like living IN purpose now. By cultivating a deeper relationship with myself, managing my own mind, emotions, and energy, techniques within the system of Reiki have supported me in recognizing true nature, enhancing my ability to pursue my passions and live more intentionally.

Many Reiki practitioners believe that our mental, physical and emotional states are intrinsically linked to our spiritual well-being. By practicing Reiki, people can often feel a deeper connection to their inner selves and the world around them. As energetic blockages and imbalances are managed, people report experiencing a renewed sense of clarity and purpose. Through consistent practice, many recognize insights that illuminate what truly drives them, allowing them to move beyond fears and limitations.

Reiki also offers an avenue for personal transformation, enabling individuals to access a higher level of consciousness. Regular Reiki sessions and personal practice can support clarity of mind and energy, illuminating what the heart's true calling is - moment to moment, through all of our phases and cycles of growth.

Practitioners often incorporate Reiki with other modalities, such as meditation or journaling, to deepen their understanding of their spiritual path. Whether you're giving or receiving Reiki, the practice provides an opportunity to connect with your higher self, prioritize self-care, and pursue a life that resonates with your authenticity.

Hermeticism: Ancient Wisdom for Modern Purpose

Hermeticism offers timeless wisdom that can guide individuals in discovering and embracing deeper meaning and understanding of life. This philosophical system encourages self-knowledge, personal transformation, and the understanding of universal principles, which are crucial in following one's path.

Rooted in ancient Greek and Egyptian thought, Hermeticism presents a spiritual framework that emphasizes the interconnection between the divine, nature, and humanity. The Hermetic principles, such as the Law of Correspondence and the Principle of Vibration, offer insight into the workings of the universe and our place within it. By studying these principles, many find a roadmap to personal enlightenment and a greater sense of purpose. Hermeticism teaches that our external world is a reflection of our internal state, encouraging us to engage in self-reflection and spiritual practice to awaken and begin the process of unity consciousness, while in the realm of duality.

The application of Hermetic teachings in daily life can lead to significant personal realization. It encourages one to view life through the lens of universal intelligence, where every experience is an opportunity for learning and evolution. By embracing these teachings, individuals can gain a deeper understanding of themselves and their connection to the cosmic.

Hermeticism suggests that our purpose is not separate from us but is interwoven with our spiritual journey. As we embrace this philosophy, we naturally align with our true calling, living a life that reflects our highest potential.

Practical Steps to Understanding Your Life Purpose

Understanding your life purpose is a personal and evolving journey. Practical steps such as self observation, questioning, seeking, practices that support clarity, and even working with mentors can support this process. By taking conscious steps, you can gradually unfold the layers of your life experiences and begin to understand what your soul came to remember.

Journaling is also a powerful practice for exploration and reflection. By writing down your thoughts, dreams, and aspirations regularly, you create a dialogue with your inner self. This practice can help clarify what truly matters to you, old stories and patterns that no longer make sense in your life, and recognize where some perspectives you've held have been holding you back.

A lot of this work is about learning how to surrender and soften, freeing yourself from self-imposed restrictions that have caused you to misunderstand you and your life.

Additionally, seeking guidance from mentors or coaches who are also practicing and living in expression of your personal goals, can provide valuable insights and support as you navigate your exploration of purpose. These individuals offer different perspectives and help you see paths you may have overlooked. Engaging in community groups or workshops focused on personal growth and spiritual development can also be incredibly beneficial. Surrounding yourself with people who share similar curiosities and practices creates an environment of support and mutual learning, enhancing your journey towards discovering and living your life on purpose.

Embracing Your Journey to Life Purpose

Awakening to your life purpose, and/or the purpose of life, is about daring to explore and participate in a transformative journey that embraces personal growth and spiritual awakening. By exploring various practices like meditation, reiki, and hermeticism, you can support the uncovering of your path and live a life more full of meaning and fulfillment.

Journey in Love! xo

Exploring the Heart of the Reiki Community: Connection and Growth

Reiki, a gentle yet powerful healing practice, is not only about personal well-being but also about building a vibrant community centered around connection and growth. Let's explore the essential elements of the Reiki community, dive into the benefits of group work, and discover how Reiki circles and Reiki podcasts have become vital spaces for sharing and expanding this healing art.

The Essence of the Reiki Community

At the heart of Reiki practice lies a community joined in a commitment to healing. This community thrives on mutual support, knowledge exchange, and a collective journey towards personal and spiritual growth. Whether it's through local meet-ups or online forums, the connections formed within the Reiki community are both profound and enlightening.

Reiki goes beyond what seems like individual practice, also offering spaces where practitioners come together to exchange sessions, learn, and mastermind about starting personal practices. This connection is integral to the practice itself, as Reiki practitioners frequently gather for various communal activities. These can include workshops, meditation sessions, and even informal gatherings that allow for organic connections to flourish. Such events not only strengthen the communal bond but also provide an avenue for newcomers to feel welcomed, seen and heard.

Virtual platforms have expanded the boundaries of community engagement, allowing practitioners from diverse locations to join forces in uplifting the collective spirit of Reiki. Online groups and forums provide a space for dialogue, learning, and the exchange of healing stories and techniques. Whether you are a seasoned practitioner or new to Reiki, these platforms bridge the gap between geographic and experiential differences, ensuring a continuous flow of knowledge and support throughout the community.

The Power of Reiki Circles

Reiki circles are a cornerstone of the community, offering a space for practitioners to come together and share their energy in a group setting. These gatherings facilitate not only individual healing but also a shared collective energy that can enhance the power of Reiki exponentially. Participating in Reiki circles can deepen your understanding and practice, and create lasting bonds with fellow practitioners.

One of the most transformative aspects of Reiki circles is their ability to cultivate a safe, nurturing environment where individuals can release their burdens and reconnect with their inner peace. The group energy magnifies the effects of individual Reiki practices, creating an aura of empowerment and healing that touches every participant. For many, these circles become a space where they can share personal triumphs and challenges, helping to weave a tighter community fabric through shared vulnerability.

Each Reiki circle is unique, varying in size, structure, and focus. Some may involve a more structured approach with guided meditations and attunements, while others might offer open, free-flowing energy sharing sessions. Whatever the format, the underlying intention remains the same: to connect, heal, and grow together. Participating actively in these circles helps practitioners refine their techniques and expand their understanding of Reiki as a collective energy art.

Beyond Borders: Reiki Podcasts

In the digital age, Reiki podcasts have emerged as an accessible way to connect with the global Reiki community. My podcast, Reiki Radio, was one of the first, established in 2013. Reiki podcasts provide insights from experienced practitioners, share inspiring stories, and introduce listeners to new techniques and perspectives. For those unable to physically attend local events often, podcasts offer an invaluable connection to the broader Reiki world.

Podcasts also serve as a bridge for those seeking to deepen their understanding or discover new facets of Reiki without monetary limitations. With a diverse range of topics, from foundational practices to advanced healing techniques, podcasts offer something for everyone. Whether you're on your morning commute or relaxing at home, these audio sessions allow for continuous learning and connection at your own pace.

Listeners often find inspiration in the stories shared on Reiki Radio, awakening a desire to explore new dimensions of their practice. By tapping into the collective wisdom of seasoned practitioners, listeners can gain new insights and apply them to their own Reiki journey. Some podcasts also encourage listener engagement, creating a more interactive and community-oriented experience. Episodes often feature questions from the community or real-life healing stories, inviting listeners to connect further with the global Reiki family. Through The Energetic Alchemist app, you gain join me for monthly Reiki chats, via zoom.

The Impact of Group Work on Personal Growth

Engaging in group work within the Reiki community extends beyond personal practice, creating an environment where collective energy and shared experiences catalyze individual growth. The synergistic effect of practicing Reiki in a group amplifies intentions and facilitates emotional and spiritual development, highlighting the transformative potential of communal healing.

Participating in group Reiki sessions presents practitioners with opportunities to gain fresh perspectives on their own healing processes. During these sessions, individuals can witness how others engage with the practice, offering insights that may be applicable to their journey. Group work also often fosters a sense of accountability, encouraging members to remain consistent and dedicated to their healing paths.

The camaraderie and support within group settings make challenges seem more surmountable and achievements more celebrated. Participants often find that the energy generated in groups helps to deepen personal insights and resolve internal conflicts, leading to holistic growth. Community members not only benefit from shared energies but also from the collective wisdom and encouragement of their peers, which are pivotal for sustaining long-term transformation.

Embracing the Reiki Community for Holistic Growth

The Reiki community offers a rich landscape for personal and collective growth. Through connection, shared experiences, and continuous learning, practitioners can deepen their practice and help others on their healing journey. As you engage with Reiki circles and explore the myriad of resources available, you'll find yourself part of a compassionate and ever-evolving community that truly embodies the spirit of Reiki. Remember to always journey in LOVE!

Unlocking the Three Keys of Energetic Alchemy

Welcome to Unlocking The Three Keys of Energetic Alchemy — a deep exploration into the mysteries of alchemy, spiritual alchemy, and the art of true energy healing. In this video, you’ll uncover how energetic alchemy provides a gateway to inner transformation, expanded consciousness, and lasting spiritual awakening.

Alchemy, in its truest form, is not just about turning metal into gold — it is about transmuting the self. Spiritual alchemy is the process of refining your energetic, emotional, and mental bodies to align with your soul’s highest frequency. Energetic alchemy takes this even further, integrating ancient wisdom with modern energy healing tools to create deep and lasting inner transformation.

Throughout this powerful session, you’ll be guided through the three foundational keys of energetic alchemy. Each key offers a practical approach to spiritual alchemy, empowering you to shift your consciousness, clear energetic blocks, and fully embody your light.

The first key of energetic alchemy is Awareness. Awareness is the catalyst for all energy healing. Without it, the unconscious remains in control. With it, you unlock the ability to begin true inner transformation. By raising your consciousness, you begin to identify the beliefs, patterns, and energies that are holding you back from your spiritual awakening.

The second key is Transmutation. This is the essence of alchemy and spiritual alchemy — the ability to shift heavy, stagnant energies into elevated, refined states. Through energetic alchemy practices, you learn to transmute pain into purpose, fear into clarity, and limitation into expansion. Energy healing is most potent when it aligns with this principle of transmutation.

The third key is Embodiment. Inner transformation is incomplete unless it is grounded in your physical reality. Embodiment means living as your higher self — not in concept, but in action. With this key, energetic alchemy moves from the realm of insight into integration, helping you walk the path of spiritual awakening with purpose and power.

This journey is not just theoretical. You’ll receive guidance, energy healing techniques, and energetic activations designed to spark immediate shifts. Whether you're just beginning your path or have been immersed in energy healing for years, this exploration of alchemy, spiritual alchemy, and energetic alchemy will deepen your understanding and connection to your own transformation. As your consciousness expands through the process of energetic alchemy, you begin to recognize that your outer world is a reflection of your inner state. True energy healing and inner transformation always begin from within. Spiritual awakening is not something you chase — it’s something you allow as your frequency rises.

This video is for seekers, healers, and anyone ready to embrace their own spiritual alchemy. Return to it often — each viewing will reveal new insights and activate deeper levels of energy healing, alchemy, and inner transformation.

Exploring the Connection Between Confidence and Energy Work

Confidence and energy work share a fascinating interplay that isn't always immediately obvious. Let's explore how these two elements are interconnected and how understanding their relationship can empower both personal growth and self-assurance. Through a simple yet insightful exploration, we'll unpack how enhancing the nature of your life-force energy can boost your confidence and vice versa.

Defining Energy Work and Its Benefits

Energy work encompasses practices that focus on the body's subtle energies, aiming to harmonize and balance them. From reiki to meditation, these practices offer numerous mental, emotional, and physical benefits that support overall well-being.

Exploring the world of energy work also reveals diverse methods like chakra balancing and acupuncture, which aim to bring tranquility and equilibrium to one's life. These practices can provide substantial relief from stress and promote healing, as they focus on aligning the body's innate energy systems, leading to a profound sense of peace and clarity. With continued practice, we often find ourselves more attuned to our own bodies, enhancing not only physical health but also emotional resilience.

Interestingly, the benefits of energy work extend beyond individual well-being. Many practitioners report enhanced relationships and improved communication with others, as increased self-awareness and emotional balance reduce misunderstandings. This holistic approach to health ensures that as you work to balance your own energies (mind, body, spirit), you create a ripple effect that positively influences your environment and the people around you, creating a support system for lasting change.

The Role of Confidence in Personal Growth

Confidence is a remarkable trait that influences how we perceive challenges, interact with others, and embrace opportunities. A solid self-belief system not only boosts personal growth but also helps navigate life's hurdles with resilience and poise. In this realm, it also supports owning, embodying and confidently admitting to your beliefs and practices, supporting many in accepting the heart-calling of becoming a space holder, teacher or practitioner.

At its core, confidence is the foundation of self-assurance, enabling us to take risks, function beyond discomfort, and pursue goals with determination. This quality is closely linked to personal growth, as those who possess a strong sense of self-worth are more likely to step outside their comfort zones, seeking new experiences and knowledge that support their development. Through this process, we build a reservoir of skills and insights, ultimately enriching our personal and professional lives.

How Energy Work Enhances Confidence

By engaging in energy work, we can release negative blocks, cultivate inner peace, and elevate our moods. This uplift in emotional well-being naturally leads to improved self-confidence, allowing us to approach life with renewed peace of mind.

Energy work can also act as a catalyst for uncovering deep-seated fears and insecurities, paving the way for transformative healing. Harnessing techniques like mindfulness meditation and Reiki not only lift the spirit but also brightens perspective on personal capabilities. With continuous practice, these techniques help dismantle the mental barriers that keep confidence at bay, replacing them with profound self-awareness and belief in oneself.

Integrating the Power of Voice in Energy Practices

Our voice holds a unique energy of its own. By incorporating vocal expressions in practices like chanting or affirmations, we can amplify both our energy and confidence. This integration harnesses the power of sound to nurture self-expression and assertiveness.

The act of vocalizing intentions can serve as a powerful affirmation of self-worth. When practiced regularly, methods such as mantra repetition or guided vocal meditation can reinforce positivity and cultivate a strong inner voice. These exercises don't just revitalize energy fields but also inspire boldness and clarity in communication, urging us to express our intentions and desires effectively.

Engaging in sound healing techniques, where specific frequencies and rhythms are used, can also fine-tune our emotional states and flow of life-force. This auditory experience doesn't just soothe but actively inspires creativity and confidence, reminding practitioners of their inherent potential to bring about desired change. Such practices reflect the connection between energy, voice, and sound, which cohesively work to elevate self-esteem and encourage self-discovery.

Practical Tips to Merge Confidence and Energy Work

Simple yet effective techniques, such as visualization and breathwork, can be seamlessly woven into daily routines to support both energy and confidence. Consistently applying these practices empowers us to feel more grounded and self-assured.

Starting with short, focused breathing exercises can ground your emotional state, creating a stable foundation from which confidence can thrive. Visualization practices, where we imagine achieving goals or embodying confident attributes, can fortify this base, helping us mentally prepare for challenges before they arise. These strategies not only boost mental resilience but also contribute to a steady increase in self-belief.

It's also beneficial to establish a routine that allows for consistency, making it easier to integrate energy techniques into daily life. Setting aside time each morning for mindful meditation, positive affirmations, or chanting can set a supportive tone for the day ahead. With time, these sessions become more than just rituals; they are transformative processes that carve lasting impressions of self-confidence and allowing ourselves to be seen and heard in new ways.

Embracing the Synergy of Confidence and Energy

Understanding the dynamic between confidence and energy work offers a powerful pathway to personal empowerment. Whether you're utilizing energy practices to nurture inner strength or letting newfound confidence fuel your energy pursuits, recognizing this connection enriches your journey towards a more balanced and fulfilling life. Explore more about these practices on my website and begin your transformative journey today.

Reiki Foundations and the Great Mysteries

Happy Friday!

This is the last hour of our series with Arjava Petter, international Reiki Teacher and Author. In this conversation, Arjava shares how the foundational teachings leverage us into the greater mysteries. We also discuss the fear of losing self-identity, even though this work is about discovering true nature. In the mix, you’ll also learn some of his ways to achieve states of peace, calm, and presence.

Frank Arjava Petter went to India to live in the spiritual Commune/Ashram of Osho Rajneesh for several years. This is where he received his training in meditation and the art of living in the present. Later in life, Arjava spent six years in the United States of America, doing a thousand and one things. He then found himself in Japan for twelve years, and during his stay, Arjava embarked on the Reiki journey. After the publication of his first book, in 1997, Arjava began to travel extensively, all over the world, teaching Reiki.

Arjava now lives with his family in Greece and has published several books on Reiki, and collections of his own poetry. To learn more about Arjava’s classes and books, visit http://frankarjavapetter.com

Subscribe to this channel to support Reiki Radio. You can learn more about Yolanda, The Energetic Alchemist, and her work at http://theenergeticalchemist.com and  http://instagram.com/reikiradio

Storytelling to Understand the Reiki Journey

Happy Wednesday!

Today is part two of our series with Arjava Petter, international Reiki Teacher and Author. In this conversation, Arjava shares his relationship to storytelling and how it helps him to understand the journey. He was even encouraged by an astrologer to return to his passion of writing, after he had given it up. Ultimately, the controversy around his first book, Reiki Fire, ended up being a catalyst for Arjava to begin teaching globally. 

 Frank Arjava Petter went to India to live in the spiritual Commune/Ashram of Osho Rajneesh for several years. This is where he received his training in meditation and the art of living in the present. Later in life, Arjava spent six years in the United States of America, doing a thousand and one things. He then found himself in Japan for twelve years, and during his stay, Arjava embarked on the Reiki journey. After the publication of his first book, in 1997, Arjava began to travel extensively, all over the world, teaching Reiki.

Arjava now lives with his family in Greece and has published several books on Reiki, and collections of his own poetry. To learn more about Arjava’s classes and books, visit http://frankarjavapetter.com

 Subscribe to this channel to support Reiki Radio. You can learn more about Yolanda, The Energetic Alchemist, and her work at http://theenergeticalchemist.com and  http://instagram.com/reikiradio

Practice Reiki with Your Whole Heart

Happy Monday!

 I’m excited to share a week with one of my teachers, Arjava Petter. On this first episode, we start by discussing his recent choice to retire from the Jikiden Reiki Institute, and his teaching plans moving forward. Then Arjava moves into sharing some insights from his time with Osho, how his first meditation teacher focused heavily on discipline, and why practicing with our whole heart is key.

Frank Arjava Petter went to India to live in the spiritual Commune/Ashram of Osho Rajneesh for several years. This is where he received his training in meditation and the art of living in the present. Later in life, Arjava spent six years in the United States of America, doing a thousand and one things. He then found himself in Japan for twelve years, and during his stay, Arjava embarked on the Reiki journey. After the publication of his first book, in 1997, Arjava began to travel extensively, all over the world, teaching Reiki.

 Arjava now lives with his family in Greece and has published several books on Reiki, and collections of his own poetry. To learn more about Arjava’s classes and books, visit http://frankarjavapetter.com

 Subscribe to this channel to support Reiki Radio. You can learn more about Yolanda, The Energetic Alchemist, and her work at http://theenergeticalchemist.com and  http://instagram.com/reikiradio

The Business of Woo and You

Get ready for another one of our special interviews, spending this week with The Skeptical Shaman, Rachel White. On this first episode, Rachel goes deep, revealing useful information about the business of woo…and your relationship to it. A few of her gems include releasing fear and guilt around charging for your work, imposter syndrome, making the most of inevitable challenges, paid versus free content, trusting your own value, finding your north star, and learning how to function in your authenticity.

TOTEM *special offer* for listeners of Reiki Radio (only good through May 2025):

https://calendly.com/rachel-1061/totem-special-rate-session-thank-you-for-the-referral

Rachel is the published author of the TOTEM Tarot Deck (available on Amazon and Etsy), the TOTEM Flower Essence Deck https://www.amazon.com/dp/B0D2JMSKWH and the creator of TOTEM Flower Essences https://www.etsy.com/shop/TotemReadingsATX

Rachel is also the author of the TOTEM Readings Substack, and has been a featured contributing author in publications, including Best Holistic Health.

As the host of The Skeptical Shaman podcast, Rachel engages fascinating thought leaders in a dialogue designed to help the spiritually homeless navigate the New Age landscape without falling into a con, a cult, or a multilevel marketing scheme. Learn more about Rachel’s work at http://totemreadings.com and http://instagram.com/totemrach

And join me and other Reiki Teachers for the Reiki Mastery Weekend!

Free introduction on May 2nd, and LIVE workshops on May 3rd – 4th: https://reikirays.com/Reiki-Mastery-Weekend.php?aff=118509_ubddntgg

Subscribe to this channel to support Reiki Radio. You can learn more about Yolanda, The Energetic Alchemist, and her work at http://theenergeticalchemist.com and http://instagram.com/reikiradio

How Breathwork Supports Energy Work

Breathwork and energy work, such as Reiki, are powerful tools that can enhance our well-being. But how do they complement each other? In this blog, we'll explore the connection between breathwork and energy work, revealing how these practices can help elevate your energy and balance your life.

Understanding Breathwork: More Than Just Breathing

Breathwork is a powerful practice that involves consciously managing and directing your breath. It's more than simply inhaling and exhaling; it's about harnessing the breath to improve mental, physical, and emotional well-being. Through various techniques, breathwork can reduce stress, increase focus, and enhance spiritual connections. By consciously engaging with your breath, you tap into part of your design that has been used for centuries across different cultures and healing practices.

It's commonly known that breathwork has deep roots in practices like yoga and meditation. These ancient practices emphasize the importance of the breath in connecting the mind and body. For instance, yogic pranayama involves controlled breathing techniques that not only calm the mind but also invigorate the body. The therapeutic impact of such practices is profound, with modern science beginning to understand and appreciate the neurological and physiological benefits of controlled breathing.

On a psychological level, breathwork can transform how we relate to stress and anxiety. By learning to regulate our breath, we can modulate our autonomic nervous system, switching from a fight-or-flight response to a state of rest and digest. This transition is crucial for overall health, reducing chronic stress hormones like cortisol and promoting relaxation. As a bonus, regular breath practice improves lung capacity, which can lead to increased stamina and energy in daily activities.

The Fundamentals of Energy Work

Energy work, including popular practices like Reiki, focuses on harmonizing flow of life force and balancing the body's energy fields to promote healing and wellness. It addresses imbalances in the energy flow and works towards aligning the body's natural energies to support health and vitality. Practitioners believe that when energy flows freely, the body can self-heal and maintain its natural homeostasis.

At the heart of energy work is the concept that everything, including us, is made of energy. This energy is sometimes referred to as life force, ki, chi, or prana, depending on the tradition. Methods like Reiki work on the basis that energy can be harnessed and directed to promote healing. By employing such practices, individuals often experience a sense of peace, reduction in stress, and holistic healing.

Energy work can be understood as a complement to conventional medicine. While Western medicine often focuses on treating symptoms, energy work aims at underlying energetic, emotional, mental (spiritual) causes of illness. This approach not only aids in alleviating existing health issues but also acts as a preventive measure, maintaining energy balance and thus promoting long-term health and well-being.

How Breathwork Enhances Energy Flow

Integrating breathwork with energy work can open pathways to deeper healing. Breathwork promotes relaxation, reduces blockages, and enhances the natural flow of energy through the body. By calming the mind and focusing the breath, you create an optimal environment for energy healing to take place. As breath facilitates energy flow, it amplifies the effects of practices like Reiki, allowing practitioners to reach a more centered state and recipients to experience a more profound sense of peace in mind/body.

A focused breathing technique can act as a conduit, channeling vital energy more efficiently through the body's chakras or energy centers. During holistic sessions, practitioners often focus on breath to clear energy channels and support conscious flow of life force, promoting the smooth circulation of energy. Notably, breathwork has been shown to synchronize the brain hemispheres, improving neuroplasticity, which can lead to overall better mental health. By enhancing energy flow through mindful breathing, you set the stage for a more integrated healing experience, uniting mind, body, and spirit.

Breathwork Techniques to Complement Reiki

Specific breathwork techniques can be particularly effective when used alongside Reiki. Techniques such as diaphragmatic breathing, alternate nostril breathing, and box breathing can help prepare the body and mind, amplifying the benefits of your Reiki sessions. Diaphragmatic breathing, for example, encourages full oxygen exchange, which can relax the nervous system and prepare the body for a Reiki treatment.

Alternate nostril breathing, rooted in yogic tradition, is another technique that can be beneficial. This technique helps balance the left and right hemispheres of the brain, calming the mind and promoting equilibrium. When practiced before a Reiki session, it aligns the body’s energies, enhancing the flow of life force and unifies the mind so that the practitioner can become an "empty vessel".

Box breathing is another technique useful for grounding and focusing the mind. This method involves inhaling, holding the breath, exhaling, and holding again in a rhythmic pattern. The controlled nature of box breathing induces tranquility, making it an excellent preparatory practice before engaging in Reiki. Engaging with these techniques not only enhances energy work but establishes a deeper connection with oneself, grounding the individual in the present moment.

Practicing Breath Awareness During Energy Sessions

Maintaining breath awareness during energy sessions aids in staying grounded and present. As you focus on your breath, you deepen the connection to your body's energy, increasing allowance in the healing process and enabling a more profound transformation. The practice of breath awareness becomes an anchor, helping you remain centered as you tune into the subtle energy shifts happening within you.

Throughout an energy session, consistent attention to one's breath can also enhance the subjective experience of the session. For practitioners, breath awareness can improve focus and intuition, allowing for a more sensitive and responsive energy flow. For recipients, this attentiveness can lead to greater release of tension and emotional blockages, promoting a deeper sense of peace and clarity.

Bringing Breathwork and Energy Work Together

By integrating breathwork into your energy work routine, you pave the way for a more profound healing experience. Whether you're practicing Reiki or another form of energy work, the power of breath can guide you to a balanced and energized life. Explore these synergies to unlock new levels of wellness and inner peace.

There's also a meditation within the system of Reiki, Joshin Koki-Ho, that supports working with breath and direction of mind. It's learned in traditional lineages, within Reiki level one (Shoden). You can access this practice, as a guided journey, on The Energetic Alchemist app.

The Reiki Brigade

Today’s episode is inspiring, and I have been looking forward to having this guest come share her work and story for a while. It’s incredible and so important in showing how impactful Reiki can be in various arenas. We are going to learn through the path and efforts of Heather McCutcheon, founder of The Reiki Brigade.

Heather and a team of Reiki Practitioners support non-violence efforts by collaborating with other service organizations, and groups of individuals who experience high levels of stress throughout Chicagoland. Since 2011 they have offered more than 7,000, ten-minute Reiki sessions to Chicago police officers and fire fighters, homeless veterans, medical students and faculty, incarcerated individuals, violence interrupters, at-risk youth, etc. And yes, you’ll hear how these short sessions make a world of difference!

You can help to spread the word and learn more about Heather’s work at, http://reikibrigade.org and please follow her on IG at   / reikibrigade  

To support the work of The Reiki Brigade by donation, visit https://www.reikibrigade.org/support-...

To access information about starting your own outreach program, visit https://www.heather-mccutcheon.com/ou...

And join us for the Reiki Mastery Weekend! Free introduction on May 2nd, and LIVE workshops on May 3rd – 4th: https://reikirays.com/Reiki-Mastery-W...

Please subscribe to this channel to support Reiki Radio. You can learn more about Yolanda, The Energetic Alchemist, and her work at http://theenergeticalchemist.com and follow at   / reikiradio  

Reiki and Psychic Development

Today's episode is with Lisa Campion, discussing Reiki, Psychic Development, her encounters with the paranormal, and more! Lisa is a master psychic, energy healer, and author who has dedicated her life to helping people access their intuition and inner power.

With over 30 years of experience, Lisa combines practical tools with deep metaphysical wisdom. As the author of the bestselling books, "The Art of Psychic Reiki" and "Energy Healing for Empaths", Lisa is passionate about empowering others to discover their own intuitive gifts. Her mission is to support empaths, sensitives, and those awakening to their spiritual path in navigating life with clarity, confidence, and compassion.

Learn more about Lisa’s work at http://lisacampion.com and follow her on IG at   / lisaxcampion  

Please subscribe to this channel to support Reiki Radio. You can learn more about Yolanda, The Energetic Alchemist, and her work at http://theenergeticalchemist.com and follow at   / reikiradio  

Don’t miss the Reiki Mastery Weekend! May 3rd – 4th: https://reikirays.com/Reiki-Mastery-W... Then download The Energetic Alchemist app for more free content! xo