In our journey through life, many of us question the deeper meaning about our existence and what truly gives our life purpose. When I started practicing Reiki and meditation, I thought the work of my spiritual practice became my purpose, but was it true? I do believe individuals can awaken to feeling more purpose in life, with insights into spiritual practices, self-discovery, and ancient wisdom - but THE life purpose may be something very simple.
Understanding Life Purpose: A Spiritual Awakening
At the heart of a fulfilling life lies experiences that cause us to feel senses of accomplishment, joy, meaning...purpose. Technically, we could say that there's purpose in all things - every decision and indecision, words spoken and unspoken, each thought and change of mind - everything reveals some aspect of one's purpose. This realization often comes through a journey of spiritual awakening, where individuals seek deeper connections with themselves and the universe. For me, it has been a process of re-identification, understanding life experience and the world around me differently.
A spiritual awakening often begins when we start questioning what we're doing with our lives, which direction we're headed in, what matters to us, and if we are living in the expressions of what feels authentic. This introspective journey can be triggered by life events, such as a personal loss or a significant change, compelling us to seek answers beyond the material realm, or for some, it's simply a curiosity - something starts to awaken and life all of a sudden feels a little uncomfortable.
When we engage in this deeper inquiry, we find ourselves exploring philosophies and spiritual practices that illuminate our path. A reading with an astrologer, after a layoff, was the catalyst for me. I was seeking direction, but even more, I was wanting to escape the feelings of worry and anxiety to that I could make a sound decision around my next steps in life. Fortunately, that astrologer recommended that I learn to meditate and have a Reiki session. Without question, I signed up for a meditation class. Out of curiosity, I googled Reiki and decided to take a class, instead of having a session, because it sounded...wonderfully strange.
Without knowing it, my search for peace of mind was actually a search for truth and meaning. I had began a quest for my life purpose, which started with experiences of profound shifts in my perceptions, deeper curiosity about life and human function, and understanding the interconnectedness of all things.
In the process of awakening, many discover practices like energy healing and meditation, which aid in expanding our consciousness. Such practices allow us to connect with our inner wisdom and gain clarity on our unique life paths. As we go deeper, we often realize that a sense of purpose is not a destination but an ongoing journey involving various expressions of life experiences that each contribute to understanding ourselves, lives, and the cosmos in more profound ways. Understanding our life purpose involves embracing the mystery of life itself, allowing us to continue exploring the unknown, reconsider what we think is known, and find the grace of learning and healing through it all.
The Role of Meditation in Self-Discovery
Meditation has become one of my favorite practices and experiences. If I could only practice one thing in this realm of spirituality, I would choose meditation without thinking twice. It offers a powerful way of feeling peace in body and mind, observing our innermost thoughts and feelings, and not attaching to any of it. It teaches us the art of surrender and reconnecting to our bodies and breath with reverence and awe. Meditation gives us direct experience of being connected to earth and cosmic - being separate from no thing. Through regular practice, it helps unveil insights into our life purpose, or the purpose of life, by moving us into states of clarity, peace, and an enhanced sense of awareness through presence.
Yes, our state of mind is key, but meditation goes beyond calming the mind; it is a profound process of tuning into the deeper frequencies of your being. When you meditate, you create a sacred space to observe every aspect of you - your thoughts, feelings, and energy - how you feel in body, what needs nurturing, the nature of your thoughts and space to see and understand things differently.
Studies have shown that individuals who meditate regularly report a greater sense of well-being. Meditation isn't just a state of observation, it supports observing your thoughts without judgment, shedding light on aspects of yourself that are calling for attention and transformation. Over time, meditation helps align your daily actions with your core values, assisting in the manifestation of living in ways that feel purposeful, one mindful step at a time.
One of the greatest benefits of meditation is its ability to help you become more present in your life. Being an Aquarius, I'm inclined to live in my head, thinking about what's next - presence was foreign to me. When I first heard about grounding and being able to focus the attention of the mind on...nothing...now...I was up for the challenge, and it took lots of reconditioning. I practiced everyday until I fell in love with being in meditation, and it didn't take long for me to recognize the peace could be extended beyond the sitting practice - my mind was changing...my relationship to mind was changing. The practice of presence allowed me to be more receptive to the signs and synchronicities that made every experience feel full of purpose.
Another cherry on top, as you develop a meditation practice, you may notice an increased ability to tap into intuitive insights, leading to a more profound understanding of how your guiding yourself forward in meaningful ways. Various forms of meditation, such as mindfulness, transcendental, and guided visualization, can be explored to find what resonates most with you and aids in discovering your unique path of living in sync with purpose.
Harnessing the Healing Power of Reiki
Reiki is considered a form of energy healing, but it can also become a path of awakening and support of living more fully in your authenticity. Reiki helped me recognize various layers and aspects of what has been purposeful in my life, and what feels like living IN purpose now. By cultivating a deeper relationship with myself, managing my own mind, emotions, and energy, techniques within the system of Reiki have supported me in recognizing true nature, enhancing my ability to pursue my passions and live more intentionally.
Many Reiki practitioners believe that our mental, physical and emotional states are intrinsically linked to our spiritual well-being. By practicing Reiki, people can often feel a deeper connection to their inner selves and the world around them. As energetic blockages and imbalances are managed, people report experiencing a renewed sense of clarity and purpose. Through consistent practice, many recognize insights that illuminate what truly drives them, allowing them to move beyond fears and limitations.
Reiki also offers an avenue for personal transformation, enabling individuals to access a higher level of consciousness. Regular Reiki sessions and personal practice can support clarity of mind and energy, illuminating what the heart's true calling is - moment to moment, through all of our phases and cycles of growth.
Practitioners often incorporate Reiki with other modalities, such as meditation or journaling, to deepen their understanding of their spiritual path. Whether you're giving or receiving Reiki, the practice provides an opportunity to connect with your higher self, prioritize self-care, and pursue a life that resonates with your authenticity.
Hermeticism: Ancient Wisdom for Modern Purpose
Hermeticism offers timeless wisdom that can guide individuals in discovering and embracing deeper meaning and understanding of life. This philosophical system encourages self-knowledge, personal transformation, and the understanding of universal principles, which are crucial in following one's path.
Rooted in ancient Greek and Egyptian thought, Hermeticism presents a spiritual framework that emphasizes the interconnection between the divine, nature, and humanity. The Hermetic principles, such as the Law of Correspondence and the Principle of Vibration, offer insight into the workings of the universe and our place within it. By studying these principles, many find a roadmap to personal enlightenment and a greater sense of purpose. Hermeticism teaches that our external world is a reflection of our internal state, encouraging us to engage in self-reflection and spiritual practice to awaken and begin the process of unity consciousness, while in the realm of duality.
The application of Hermetic teachings in daily life can lead to significant personal realization. It encourages one to view life through the lens of universal intelligence, where every experience is an opportunity for learning and evolution. By embracing these teachings, individuals can gain a deeper understanding of themselves and their connection to the cosmic.
Hermeticism suggests that our purpose is not separate from us but is interwoven with our spiritual journey. As we embrace this philosophy, we naturally align with our true calling, living a life that reflects our highest potential.
Practical Steps to Understanding Your Life Purpose
Understanding your life purpose is a personal and evolving journey. Practical steps such as self observation, questioning, seeking, practices that support clarity, and even working with mentors can support this process. By taking conscious steps, you can gradually unfold the layers of your life experiences and begin to understand what your soul came to remember.
Journaling is also a powerful practice for exploration and reflection. By writing down your thoughts, dreams, and aspirations regularly, you create a dialogue with your inner self. This practice can help clarify what truly matters to you, old stories and patterns that no longer make sense in your life, and recognize where some perspectives you've held have been holding you back.
A lot of this work is about learning how to surrender and soften, freeing yourself from self-imposed restrictions that have caused you to misunderstand you and your life.
Additionally, seeking guidance from mentors or coaches who are also practicing and living in expression of your personal goals, can provide valuable insights and support as you navigate your exploration of purpose. These individuals offer different perspectives and help you see paths you may have overlooked. Engaging in community groups or workshops focused on personal growth and spiritual development can also be incredibly beneficial. Surrounding yourself with people who share similar curiosities and practices creates an environment of support and mutual learning, enhancing your journey towards discovering and living your life on purpose.
Embracing Your Journey to Life Purpose
Awakening to your life purpose, and/or the purpose of life, is about daring to explore and participate in a transformative journey that embraces personal growth and spiritual awakening. By exploring various practices like meditation, reiki, and hermeticism, you can support the uncovering of your path and live a life more full of meaning and fulfillment.
Journey in Love! xo